Unlike a traditional Swedish or deep tissue massage where a therapist uses clothed manipulation techniques, a body-to-body massage supposedly involves more direct skin contact. Proponents claim it offers a more holistic experience, with the therapist using their entire body weight to apply deeper pressure.
1. Stress reduction and relaxation enhancement
2. Reducing pain, muscle soreness, and tension.
3. Improving circulation, energy, and alertness.
4. lowering blood pressure and heart rate
5. Immune system improvement.